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Ginger Turmeric Anti-Inflammatory Tea

Easy

Powerful anti-inflammatory tea combining ginger and turmeric for joint pain relief.

Prep: 12 minutes
Relief: 30-60 minutes
(4/5)

Ingredients

  • Fresh ginger (1 inch)
  • Turmeric powder (1 tsp)
  • Black pepper (pinch)
  • Honey (1 tbsp)
  • Hot water (1 cup)

Instructions

  1. 1Slice ginger and add to hot water
  2. 2Add turmeric and black pepper
  3. 3Let steep for 10 minutes
  4. 4Strain and add honey
  5. 5Drink 2-3 times daily

Category

headaches Health

Precautions

Important Safety Information

  • May interact with blood thinners
  • Avoid on empty stomach

Disclaimer: This information is for educational purposes only and should not replace professional medical advice. Always consult with a healthcare provider before trying new remedies, especially if you have existing health conditions or are taking medications.

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