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Peppermint Tea for Digestion

Easy

Natural digestive aid to relieve stomach discomfort and bloating. Works great after heavy meals.

Prep: 8 minutes
Relief: 10-20 minutes
(4/5)

Ingredients

  • Fresh peppermint leaves (1 handful)
  • Hot water (1 cup)
  • Honey (optional)

Instructions

  1. 1Wash fresh peppermint leaves
  2. 2Boil water and pour over leaves
  3. 3Let steep for 5-7 minutes
  4. 4Strain and add honey if desired
  5. 5Drink after meals for best results

Category

digestive Health

Precautions

Important Safety Information

  • Avoid if you have GERD
  • May cause heartburn in some people

Disclaimer: This information is for educational purposes only and should not replace professional medical advice. Always consult with a healthcare provider before trying new remedies, especially if you have existing health conditions or are taking medications.

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